About

I write and I make videos about Enlightenment and Meditation.

Enlightenment is the End. It is Natural Silence. It is the Highest Teaching.

Enlightenment is the full realization that there is only the Now, and that only the Now counts.
It is the End of a journey that usually involves suffering, discomfort, regret and anxiety - to varying degrees.
However, there is no past, and all "past events" are just thoughts. There is no future either.

It has always been about self-love and complete self-acceptance.